Free Training Programs, the Beer League Boot Camp Off-Season and a Career in Training – Goalie Training Q&A – 05.23.2024
Join Maria Mountain for this week’s Live Q&A and learn about her career in training athletes, advice for injury recovery for hockey goalies as well as her free training content…
Quick Recovery, Better Speed and More Power: Off Season Conditioning For Hockey Goalies
Hey There Tendys! Do you need a little quicker recovery on the ice so you can keep your speed and power when your team goes down a man in the…
Why RVH is Easier On One Side! How To Balance Your Body with Postural Restoration
Hey Hockey Goalies! Join Maria Mountain as she brings you into the world of Postural Restoration (PRI) and how it can improve your mobility as a hockey goaltender. These PRI…
Off-Season Hockey Training and Core Exercises for Goalies – Goalie Training Q&A – 05.09.2024
Join Maria Mountain for this week’s Live Q&A and learn about the just launched Beer League BootCamp Off-Season program for ice hockey goalies! You can save with a huge discount…
Start Here! Off Season Goalie Specific Training For Ice Hockey, Phase 1: INSIDE OUT APPROACH
Hey Goalies! Are you struggling with where to start your off-season program? Dive into this episode of Goalie Training ProTV with Maria Mountain where she maps out the off-season training…
Take a First Look At The Brand New REDESIGNED Vaughn SLR4 Goalie Pads
Hey There Goalie Gear Heads! Join Maria Mountain as she chats with the guys over at Vaughn Custom Sports (in her hometown of London, Ontario!) to bring you a first…
How To Enhance Flexibility and Reduce Injury Risk for Hockey Goaltenders Using ELDOA
Join Maria today as she brings you into the world of ELDOA – a transformative method designed by osteopath Guy VOYER. Learn how the ELDOA method can be appleid for…
Confidence, Training Gold Medal Skaters, Goalie Camps & Building Better Goalie Habits – Goalie Training Q&A – 04.04.2024
Join Maria Mountain for this week’s Live Q&A and dive head first into building better habits both on and off the ice for hockey goalies as well as great exercises…
Behind The Scenes: A Day In The Life of a Traveling Strength Coach!
Join Maria on a journey Down Under as she takes you through a day in the life of a traveling strength coach working with New South Wales Hockey in Australia! …
How To Fit Everything You Need for 2 Weeks – Goalie Training Camp Travel
Join Maria as she packs for her goalie training camp trip with New South Wales Ice Hockey! She’s been invited to Australia to work with their goalies, coaches, and clubs,…