Start Here! Off Season Goalie Specific Training For Ice Hockey, Phase 1: INSIDE OUT APPROACH
Hey Goalies! Are you struggling with where to start your off-season program? Dive into this episode of Goalie Training ProTV with Maria Mountain where she maps out the off-season training…
Take a First Look At The Brand New REDESIGNED Vaughn SLR4 Goalie Pads
Hey There Goalie Gear Heads! Join Maria Mountain as she chats with the guys over at Vaughn Custom Sports (in her hometown of London, Ontario!) to bring you a first…
How To Enhance Flexibility and Reduce Injury Risk for Hockey Goaltenders Using ELDOA
Join Maria today as she brings you into the world of ELDOA – a transformative method designed by osteopath Guy VOYER. Learn how the ELDOA method can be appleid for…
Confidence, Training Gold Medal Skaters, Goalie Camps & Building Better Goalie Habits – Goalie Training Q&A – 04.04.2024
Join Maria Mountain for this week’s Live Q&A and dive head first into building better habits both on and off the ice for hockey goalies as well as great exercises…
Behind The Scenes: A Day In The Life of a Traveling Strength Coach!
Join Maria on a journey Down Under as she takes you through a day in the life of a traveling strength coach working with New South Wales Hockey in Australia! …
How To Fit Everything You Need for 2 Weeks – Goalie Training Camp Travel
Join Maria as she packs for her goalie training camp trip with New South Wales Ice Hockey! She’s been invited to Australia to work with their goalies, coaches, and clubs,…
Neural Complexity, Agility and Reaction-Time Training For Off-Ice Goalie Training
Ice hockey is full of surprises, so our drills should match its fast-paced nature. Once you’ve got the basics, it’s time to level up with unpredictable drills and quick decision-making.…
Best Goalie Strategies for Injury Prevention in Ice Hockey
Check out this week’s episode of Goalie Training ProTV, where Maria shares the ultimate off-ice training guide to keep ice hockey goalies injury-free between the pipes. Not all injuries are…
How to Unlock Your Muscles with this Essential Recovery Routine for Goalies
Are you a hockey goalie who struggles to relax after a big game? Join Maria in today’s Goalie Training ProTV video for a post-ice recovery and relaxation routine as one…
Goalie Training: Balancing Flexibility and Mobility for Optimal Performance
Hey there, Ice Hockey Goalies! Your off-ice goalie training routine probably involves some stretching. And while stretching is important, it’s the combination of flexibility and controlled movement that creates true…