03-04-21 Live Q&A – ‘Coming Back From MCL Sprain’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:40 – thoughts on bench press for goalies? 5:30 – having knee issues – do you have stretches I can do? 7:20…
How Hockey Goalies Come Back From MCL Injury
Sorry that you’ve had an MCL injury, that is a tough injury for hockey goalies. Your first step is to work with your physical therapist to maximize your recovery and then when a return to skating and hockey gets closer, you can tryout these goalie specific off-ice drills. Check with your sport medicine physiotherapist before…
02-25-21 Live Q&A – ‘Should Goalies Be Doing Pilates?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:25 – Warrior or CCM? 5:50 – Pilates for goalies? 8:18 – Any video to help with the knees overall? 10:30 –…
02-18-21 Live Q&A – ‘Olympic Lifting For Goalies’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:15 – What’s the best way to exit the RVH? 9:17 – What to do if you just strained your groin? 9:46…
02-11-21 Live Q&A – ‘Hip Impingement Info – Where to Find it?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:20 – How to break in a chesty? 5:25 – What to do after finishing Strategic Mobility For Goalies Program? 7:17 –…
02-04-21 Live Q&A – ‘Goalie Cardio and Pro Laces’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:34 – Hips start cramping when stretching the splits 3:20 – How do you get rid of shin splits? (just got new…
01-28-21 Live Q&A – ‘When You Should AND Shouldn’t Train With A Weighted Vest?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:25 – Is the Sense Arena software really $1000 per year to use? 16:27 – How to ease into shooting and passing…
01-21-21 Live Q&A – ‘Sense Arena Deal’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:31 – Sense Arena Deal 5:55 – Cat Eye questions and buying a new mask 13:30 – Supine Hip Internal Rotation technique…
01-14-21 Live Q&A – “Don’t Be Shy, Get Out And Skate On A Puddle”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 8:15 – What can I do to come out of my crease more? 12:35 – How many days a week should a…
01-07-21 Live Q&A – “Would The Shutout Academy Affect My Golf Game?”
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:05 – 71 year old new goalie – what is the best plan? (ShutoutAcademy) (Strategic Mobility For Goalies) 8:30 – Would the Shutout Academy affect my golf game? 9:38 – Diagnosed with camp impingement (have…
FREE Butterfly Challenge App
Where motivated goalies come to earn their opportunities, win more games and step up to the next level.
The easiest way to get started today is the FREE Butterfly Challenge app. If you want a wider butterfly flare in the next two weeks or less, then you better get started here…
Click on the below to instantly download:
