03-31-22 Live Q&A – “Exercises to help close butterfly?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:25 – Is the theragun different or better from rolling on a lacrosse ball? 3:30 – Where did you get your gel…

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03-03-22 Live Q&A – “What’s A Good Exercise To Train Your Eyes Before Games?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:00 – feeling pain in my knees when training on the ice (i’m only 13 years old) 7:43 – what’s a good…

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12-23-21 Live Q&A – “How to improve sliding on the ice?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:15 – What to do for Christmas break when you can’t get on the ice? 2:50 – What are some good groin…

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How To Recover From A Groin Strain | Hockey Goalie 2 of 3

This is video 2 in a 3 part series on how goalies come back from groin strain. This episode is all about advanced rehab drills to help you get from day 7 to back on the ice. The BEST way to come back from a groin strain as quickly as possible is to work with…

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11-04-21 Live Q&A – “Are Public Skates The Best Place To Start Learning How To Skate?”

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:15 – I injured my knee when a bid dog ran into me.  What is the best thing to do to recover? 6:00 – I am really interested in learning to play goalie but my…

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10-28-21 Live Q&A – What Are Great Exercises For RVH?

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:40 – what are great exercises for RVH? 3:46 – Injured my knee – need to rehab it 9:50 – Looking for the Bauer G form knee pads 13:12 – Any recommendations on goalie skate…

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How To Fix Your Groin | Hockey Goalie 1 of 3

Groin tweaks and strains will happen at some point in your goaltending career.  This is how you rehab that to get back on the ice as quickly as possible. This is video 1 of a three part series. Part 1 – what to do in the first 1-7 days Part 2 – advanced rehab strategies…

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10-21-21 Live Q&A – What Is The Best Pre Game Hand Eye Activation?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:57 – Father of 9 yr old goalie – What should they be doing at this age? 9:55 – I have concerns…

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09-30-21 Live Q&A – “How Important Is The Mental Side Of A Goalie’s Game?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:10 – Any tips for goalie only try-outs? 5:10 – best way to get back into shape after a 2 week break?…

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09-23-21 Live Q&A – Will Fleury have enough in the tank to carry the Hawks?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:40 – Do you have a training program for non professionals? 9:05 – Dealing with groin strain and coming back from it…

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