Boost On-Ice Speed & Agility With This Quick Off-Season Goalie Workout
Hey Tendy’s! I’m sure summer is great, but you’re dreaming of the cold. Check out this Game Winning Goalie Formula workout, which is guaranteed boost to your on-ice speed, and…
Off-Season Hockey Training and Core Exercises for Goalies – Goalie Training Q&A – 05.09.2024
Join Maria Mountain for this week’s Live Q&A and learn about the just launched Beer League BootCamp Off-Season program for ice hockey goalies! You can save with a huge discount…
Off-Season Hockey Training for Youth, Varsity and Adults – Goalie Training Q&A – 04.04.2024
Join Maria Mountain for this week’s Live Q&A where she chats all things off-season ice hockey goalie training. She breaks down the differences between the NextGen, Varsity and Beer League…
How To Build Stamina, Recovering from ACL Surgery & Varsity Goalie Academy Teaser – Goalie Training Q&A – 03.21.2024
Join Maria Mountain for this week’s Live Q&A where she chats ACL injuries and recovery, getting back into off-ice training for hockey as an adult goaltender, improving your stamina with…
Neural Complexity, Agility and Reaction-Time Training For Off-Ice Goalie Training
Ice hockey is full of surprises, so our drills should match its fast-paced nature. Once you’ve got the basics, it’s time to level up with unpredictable drills and quick decision-making.…
Goalie Training Q&A – 02.22.2024
Join Maria Mountain for this week’s Live Q&A where she dives deep into building an ice hockey goalie training program, how to train response time, goal setting & mental health…
Three Simple Drills to Transform Your Butterfly Slides & Pushes for Power in the Crease
Hey goalies! Are you struggling to move efficiently in your butterfly? Check out Maria’s latest YouTube video to develop a superior Butterly Push and Butterfly Slide. These super simple exercises…
Speed Shuffle Drills for Ice Hockey Goalies – Essential For Saves
Jump into our latest YouTube Video, where we explore the crucial skill of mastering faster shuffles for ice hockey goalies. Agility & quick lateral movements are more important than ever…
Holiday Training Exercises – Goalie Training Q&A – 1.11.24
Happy New Year and welcome to the January 11th edition of Goalie Training Q&A! This is the first Q&A of the year as Maria travelled to Sweden to present at…
Boost Your On Ice Speed: Level 2 Off Ice Drills for Goalies
Don’t miss this video if you want to take your goaltending to the next level with our “Boost Your On-Ice Speed: Level 2 Off-Ice Drills for Goalies.” This video is…