11-04-21 Live Q&A – “Are Public Skates The Best Place To Start Learning How To Skate?”

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:15 – I injured my knee when a bid dog ran into me.  What is the best thing to do to recover? 6:00 – I am really interested in learning to play goalie but my…

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10-28-21 Live Q&A – What Are Great Exercises For RVH?

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:40 – what are great exercises for RVH? 3:46 – Injured my knee – need to rehab it 9:50 – Looking for the Bauer G form knee pads 13:12 – Any recommendations on goalie skate…

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How To Fix Your Groin | Hockey Goalie 1 of 3

Groin tweaks and strains will happen at some point in your goaltending career.  This is how you rehab that to get back on the ice as quickly as possible. This is video 1 of a three part series. Part 1 – what to do in the first 1-7 days Part 2 – advanced rehab strategies…

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10-21-21 Live Q&A – What Is The Best Pre Game Hand Eye Activation?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:57 – Father of 9 yr old goalie – What should they be doing at this age? 9:55 – I have concerns…

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4 Steps To Do The Splits | Hockey Goalie

Here’s how goalies get the splits and what you need to avoid in your pursuit of those Jonathan Quick-like splits saves. There are 4 key steps you will need to follow if you want to see results on and off the ice. Doing the splits shouldn’t be your go to save selection, but it is…

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How Hockey Goalies Keep Speed In-Season | In-Season Hockey Goalie Workout 🥅

Some (most) goalies finish the season either weaker, fatter or slower than when they started the season… MOST of you hit all three. Do you want to be the goalie who heads into play-offs weaker, fatter and slower than you were in training camp? Not an ideal time to be losing ground is it? That’s…

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09-30-21 Live Q&A – “How Important Is The Mental Side Of A Goalie’s Game?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:10 – Any tips for goalie only try-outs? 5:10 – best way to get back into shape after a 2 week break?…

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09-23-21 Live Q&A – Will Fleury have enough in the tank to carry the Hawks?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:40 – Do you have a training program for non professionals? 9:05 – Dealing with groin strain and coming back from it…

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NHL Goalie Training | In Season For Carey Price

I’m giving you a behind the scenes look at how I would design an in-season workout for an NHL goalie – – let’s say Carey Price. In-season goalie training whether you are in the NHL or playing rec league is dramatically different from your off-season workouts, so let’s make sure you are building momentum during…

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09-09-21 Live Q&A – “What Is The Target Group For The Game Winning Goalie Formula?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:35 – When is an appropriate age to join your training?  Daughter recovering from broken arm. 8:07 – Are former goalies trying…

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