Adult/Beer League Goalie Boot Camp Q&A – Goalie Training Q&A – 9.21.23
Happy Thursday and welcome to your September 21st edition of Goalie Training Q&A! If you’re an adult/beer league goalie and are looking for off ice goalie training opportunities, then you’ll…
NEW PROGRAM ALERT! Heads up adult/beer league goalies! – Goalie Training Q&A – 9.14.23
Are you an adult/beer league ice hockey goalie looking for an off ice training program? Tune in to this Q&A to get the scoop on this NEW stand alone program…
Let’s Talk Science..Or At Least Some Anatomy – Goalie Training Q&A – 9.7.23
Are you an ice hockey goalie and struggle with ankle pain? It’s your lucky day as Maria gets into the anatomy and biomechanics of the ankle when you get into…
Stationary Bike vs Elliptical – Pros and Cons – Goalie Training Q&A – 8.31.23
Welcome to your August 31st edition of Goalie Training Pro Q&A! We might have experienced some technical difficulties with Facebook but don’t worry! This is a great opportunity for you…
Training for young goalies – Goalie Training Q&A – 8.17.23
Welcome to your August 17th Goalie Training Q&A! You can tell hockey is on the horizon for youth ice hockey goalies as there’s lots of questions about what programming is…
When you should see a physiotherapist – Goalie Training Q&A – 7.27.23
Welcome to the July 27th edition of Goalie Training Q&A! Are you an ice hockey goalie and have had nagging injuries or haven’t quite felt right while in goal? Make…
How much should hockey goalies stretch?
If you want some science-based, and straightforward answers to these burning questions: 1) Should goalies STRETCH AT ALL? 2) How long should you hold your stretches? 3) How often should…
Game Winning Goalie Formula – Goalie Training Q&A – 6.29.23
Hi Team! Welcome to the June 29th edition of Goalie Training Q&A! Have you seen the new Game Winning Goalie Formula site? Goalie Training Pro Tune into the video below…
Ice Hockey Goalies | Hip Maintenance
Are you a ice hockey goalie with stiff and sore hips? Are you looking for off ice exercises to help reduce that hip pain and stiffness? Or are you even…
Beer League Hockey Goalie | Mobility Drills
Do you consider yourself a beer league adult hockey goalie? Here’s a quick 5-minute mobility routine that won’t just help you stop pucks but will also help save your hips,…