02-25-21 Live Q&A – ‘Should Goalies Be Doing Pilates?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:25 – Warrior or CCM? 5:50 – Pilates for goalies? 8:18 – Any video to help with the knees overall? 10:30 –…

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02-18-21 Live Q&A – ‘Olympic Lifting For Goalies’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:15 – What’s the best way to exit the RVH? 9:17 – What to do if you just strained your groin? 9:46…

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02-11-21 Live Q&A – ‘Hip Impingement Info – Where to Find it?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:20 – How to break in a chesty? 5:25 – What to do after finishing Strategic Mobility For Goalies Program? 7:17 –…

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02-04-21 Live Q&A – ‘Goalie Cardio and Pro Laces’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:34 – Hips start cramping when stretching the splits 3:20 – How do you get rid of shin splits? (just got new…

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01-28-21 Live Q&A – ‘When You Should AND Shouldn’t Train With A Weighted Vest?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:25 – Is the Sense Arena software really $1000 per year to use? 16:27 – How to ease into shooting and passing…

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Hockey Goalie CORE Workout – On-Ice Goalie Drills

Hey goalies – I wanted to share these on-ice goalie specific drills that develop your core stability the way you need it as a goalie. Crunches don’t help you get this – core planks don’t help you get this – – THIS is how you get it. And for you goalie coaches out there, these…

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01-21-21 Live Q&A – ‘Sense Arena Deal’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:31 – Sense Arena Deal 5:55 – Cat Eye questions and buying a new mask 13:30 – Supine Hip Internal Rotation technique…

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Off Ice Goalie Training With ANCORE Trainer

This one’s for the hockey goalie with serious home gym aspirations or strength coaches looking to add more functional training to their systems. Ladies and gentleman… the Ancore Trainer!  Basically it’s a cable column or Keiser system alternative. Here’s all the info on the Ancore – https://ancoretraining.com/ If you enjoyed that video and are curious…

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01-14-21 Live Q&A – “Don’t Be Shy, Get Out And Skate On A Puddle”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 8:15 – What can I do to come out of my crease more? 12:35 – How many days a week should a…

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01-07-21 Live Q&A – “Would The Shutout Academy Affect My Golf Game?”

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:05 – 71 year old new goalie – what is the best plan? (ShutoutAcademy) (Strategic Mobility For Goalies) 8:30 – Would the Shutout Academy affect my golf game? 9:38 – Diagnosed with camp impingement (have…

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