01-05-23 Live Q&A – Your Thursday Goalie Training Tips With Maria Mountain
Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the…
12-22-22 Live Q&A – Goalie Training Tips
Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the…
Loosen Your Hips & Back After Road Trip | Hockey Goalie
Loosen your hips and back after a road trip with this 5-minute routine for hockey goalies. This isn’t the same as your off-ice dynamic warm up, it will quickly unlock…
In Season Goalie Stretches
In season goalie stretches to help your hips feel loose both on and off the ice. This quick goalie mobility workout is perfect if you are busy during hockey season,…
Hip Flexor Fix | Hockey Goalies
Here’s a hip flexor fix for hockey goalies who always feel tight in their hips. If you are a hockey goaltender who is constantly trying to stretch out your hip…
4 must do strength exercises for your groin | ice hockey goalie
Here are the 4 must do strength exercises for your groin that are goalie specific. You won’t put all of these into a single off-ice workout, that would be a…
Best Core Exercises For Hockey Goalies | Do Anywhere
The best core exercises for hockey goalies that you can do anywhere are here: #1 – Hand Walk Out (6 reps) #2 – Side Plank from Knee + Abduction (30-60s…
03-03-22 Live Q&A – “What’s A Good Exercise To Train Your Eyes Before Games?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
02-24-22 Live Q&A – Stick Reviews and the Splits Challenge
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
Why You Can’t Do The Splits Like Vasilevskiy | Hockey Goalies
There are 2 reasons you can’t do the splits like Vasilevskiy… Reason #1 – You haven’t invested the time working consistently on the right things or THIS reason… If you…