02-24-22 Live Q&A – Stick Reviews and the Splits Challenge

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

1:25 – Stick reviews

5:40 – Splits Challenge

6:45 – Thoughts on books on goalie development?

9:55 – How often should we do the Butterfly Challenge?

10:23 – What are the parameters for measuring your Butterfly flare?

13:10 – What do the numbers mean in the Splits Challenge?  (tempo)

15:00 – What’s the best time of day to do your program?

15:42 – Is it better to do the splits challenge before you go on the ice, or after?

Thanks for tuning in to hear all of Maria’s great advice!