In this week’s Live Q&A with Maria Mountain of GoalieTrainingPro.com and Goalie Training ProTV, you’ll learn about recovery from a groin strain, what it takes to be a Strength & Conditioning Coach for Ice Hockey Goalies and her favorite supplement for Swelling and Pressure Injuries (story spoiler, not all dogs are good boys/girls like Oslo)! You’ll want to stick around to the end to learn how Maria found herself spending the night in an Ottawa Jail cell.
Check out the topics below:
- 00:40: Arnica Montana Supplement for Swelling & Pressure Injuries
- 04:05: Goalie Eye Training and Using Sense Arena or Visual Edge
- 06:19: Butterfly Challenge the Old App & How To Get The Challenge Now
- 08:40: Speed and Agility Training Hockey Players with Ladders or Hurdles
- 13:36: Strength & Conditioning Coaching Certification and the NSCA CSCS training.
- 15:18: Resilience When You Let in a Goal or Two
- 15:59: Bauer or True Skates?
- 19:00: Groin Strain and Recovery from Hockey
- 23:00: That Time Maria Spent the Night in Jail in Ottawa
Curious about what you heard in the Q&A? Want to learn more about her upcoming programs? Check your email for the Beer League Boot Camp Off-Season Goalie Training Program dropping soon. And for those you looking to try out the , you can just email help@goalietrainingpro.com and you’ll receive a FREE Stretching Program Designed Specifically For Ice Hockey Goalies.
Appreciate you all tuning in this week. Join Maria live Thursdays at 2pm EST on Facebook or Instagram.