04-08-21 Live Q&A – ‘New Program Coming Soon!’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:10 – At 54, what kind of training should I be doing? 4:08 – Shutout Academy will not re-open. New program starting…
04-01-21 Live Q&A – ‘Every Negative Experience Is An Opportunity For Improvement’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:27 – Hip FAI or tear? Is that what I have? 7:57 – I need to get surgery on my meniscus –…
03-18-21 Live Q&A – ‘New All Round Goalie Training Program Coming Out!’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:30 – What’s the best way to start playing goalie? 7:00 – Shoulder Impingement – Please help 15:07 – Would you recommend…
03-11-21 Live Q&A – ‘Balance Board’s For Goalies?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:37 – What’s an easy fast good breakfast? 4:45 – What to do if you just sprained your groin? 5:28 – When…
03-04-21 Live Q&A – ‘Coming Back From MCL Sprain’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:40 – thoughts on bench press for goalies? 5:30 – having knee issues – do you have stretches I can do? 7:20…
02-25-21 Live Q&A – ‘Should Goalies Be Doing Pilates?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:25 – Warrior or CCM? 5:50 – Pilates for goalies? 8:18 – Any video to help with the knees overall? 10:30 –…
02-18-21 Live Q&A – ‘Olympic Lifting For Goalies’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:15 – What’s the best way to exit the RVH? 9:17 – What to do if you just strained your groin? 9:46…
02-11-21 Live Q&A – ‘Hip Impingement Info – Where to Find it?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:20 – How to break in a chesty? 5:25 – What to do after finishing Strategic Mobility For Goalies Program? 7:17 –…
02-04-21 Live Q&A – ‘Goalie Cardio and Pro Laces’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:34 – Hips start cramping when stretching the splits 3:20 – How do you get rid of shin splits? (just got new…
01-28-21 Live Q&A – ‘When You Should AND Shouldn’t Train With A Weighted Vest?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:25 – Is the Sense Arena software really $1000 per year to use? 16:27 – How to ease into shooting and passing…