02-25-21 Live Q&A – ‘Should Goalies Be Doing Pilates?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:25 – Warrior or CCM? 5:50 – Pilates for goalies? 8:18 – Any video to help with the knees overall? 10:30 –…
How To Butterfly Without Sitting Back | Hockey Goalie
Every goaltender I work with privately has heard this from their goalie coach… “don’t sit back when you go into your butterfly” or “stay tall in your hips”. Is it a leg strength issue? A core strength issue? Balance issue? Let’s take a deep dive into why you sit down in your hips when you…
02-18-21 Live Q&A – ‘Olympic Lifting For Goalies’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:15 – What’s the best way to exit the RVH? 9:17 – What to do if you just strained your groin? 9:46…
02-11-21 Live Q&A – ‘Hip Impingement Info – Where to Find it?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:20 – How to break in a chesty? 5:25 – What to do after finishing Strategic Mobility For Goalies Program? 7:17 –…
02-04-21 Live Q&A – ‘Goalie Cardio and Pro Laces’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:34 – Hips start cramping when stretching the splits 3:20 – How do you get rid of shin splits? (just got new…
How Goalies Move Quickly From Butterfly
It’s one thing as a goalie to get into your butterfly quickly… moving quickly and reactively FROM your butterfly is another issue. How many off-ice drills are in your training program to help you move explosively from your butterfly – – that’s right NONE. Until now 🙌 Here’s where to get those 10-SECRET Habits workouts…
01-28-21 Live Q&A – ‘When You Should AND Shouldn’t Train With A Weighted Vest?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:25 – Is the Sense Arena software really $1000 per year to use? 16:27 – How to ease into shooting and passing…
01-21-21 Live Q&A – ‘Sense Arena Deal’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:31 – Sense Arena Deal 5:55 – Cat Eye questions and buying a new mask 13:30 – Supine Hip Internal Rotation technique…
Off Ice Goalie Training With ANCORE Trainer
This one’s for the hockey goalie with serious home gym aspirations or strength coaches looking to add more functional training to their systems. Ladies and gentleman… the Ancore Trainer! Basically it’s a cable column or Keiser system alternative. Here’s all the info on the Ancore – https://ancoretraining.com/ If you enjoyed that video and are curious…
How to Play Pro Hockey (if you aren’t drafted) | Kevin Carr
There are hockey goalies who were NEVER drafted playing pro hockey all over the world. Kevin Carr is one of them. We had a chance to sit down and hear about his path, to hear how he manufactured opportunities to play pro hockey for himself. From NCAA D3 to SPHL to ECHL to AHL to…
FREE Butterfly Challenge App
Where motivated goalies come to earn their opportunities, win more games and step up to the next level.
The easiest way to get started today is the FREE Butterfly Challenge app. If you want a wider butterfly flare in the next two weeks or less, then you better get started here…
Click on the below to instantly download:
