SKLZ Lightning Bolt for Goalie Hand Eye Training

For goalies ready to go beyond juggling for their hand-eye training. You can use the SKLZ Lightning Bolt at home for awesome hand-eye coordination workouts. You are actually catching with your goalie glove. The ball is actually fired fast and with an upward trajectory. Everything you want to know is in the video. You can…

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Best At Home Workout Equipment For Hockey Goalies | MUST HAVE 🏋️‍♂️

If you want to be an unstoppable goalie then you need to remove any barrier to your success and that means having access to workout equipment no matter what.  That’s how you never miss leg day (because I know you would never miss ‘arm day’ – ha ha). Here’s your MUST HAVE home workout gear…

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12-24-2020 Live Q&A – Shutout Academy Opening Dec 28th to Dec 31st

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 7:40 – Shutout Academy Opening 11:07 – Having trouble closing my glove 14:57 – Where to go after completing the Butterfly Challenge?  (Strategic Mobility For Goalies) 22:10 – Using a guitar to focus? 24:55 –…

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Stretches For Young Hockey Goalies | Hips | Groins

Here are the essential stretches young hockey goalies should be working on. 8-13 year old hockey goalies don’t need the same type of mobility training that a pro goalie does.  Their bodies are different and this is where they need to start. Want more age appropriate goalie specific workouts? Here you go… 🥅 At home…

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12-18-2020 Live Q&A – “What’s A Good Gift For A Goalie?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 7:50 – After I stretch – Some of my muscles start hurting…. 10:06 – Do you like Pro Laces? 13:55 – Stick…

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12-10-2020 Live Q&A – “Is Paddle Size A Preference Thing?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:05 – young goalie with Guillain-Barre syndrome 7:00 – do you have to keep doing the butterfly challenge to maintain those gains in…

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Best Gifts For Hockey Goalies | Christmas 2020

You are welcome – you will 100% find something here for the hockey goalie on your list – – or something to add to your list.   Here are links to the gifts for goalies in this video (there are no affiliate links here): Sami Jo Small: The Role I Played – https://amzn.to/3qh7HDt Eli Wilson:…

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Stance For Hockey Goalies with Michael Lawrence| HC Lugano

This video takes off from a conversation Michael Lawrence and I had a few weeks ago combining my perspective on neutral pelvis and Mike’s perspective on stance. Michael also walks us through some training sessions with Elvis Merzlikins and dives into the real reason he uses Medicine Balls on the ice. If you ever wonder…

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12-03-2020 Live Q&A – “16 And Extremely Flexible – How Do I Maintain That Level?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:32 – How unlock your splits? 3:20 – Is Sense Arena worth the Money? 9:20 – MCL sprain – what kind of…

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11-26-2020 Live Q&A – “Goalies Shouldn’t Be Doing Crunches”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 4:30 – Is Strategic Mobility For Goalies right for me? 8:10 – How do I increase my mobility and butterfly flare? 8:45…

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