Mindset While Recovering from Injury – Goalie Training Q&A – 11.09.23

As an ice hockey goalie you’re sure to encounter injuries..who doesn’t?  How do you keep your focus?  How do you keep a positive mindset so you can continue to move forward?  Listen in to hear Maria’s thoughts on this!



See below for the questions and time stamps!

1:00       Heads up on some exciting new programming coming soon!  If you want first crack at these programs make sure to be on the email list Email help@goalietrainingpro.com if you want to be added!

4:46       Why when doing single leg/pistol does Maria not promote a full range of motion?

7:48       Struggling while recovering from injury, any strategies to help?

11:18     Keep an eye out for videos coming soon that will review cold tub from Recoverfun_global

14:40    Ankle mobility – right ankle doesn’t turn like the left ankle when in butterfly.  Any recommendations for exercises?

Thanks for tuning in!  Bonnie from the GTP Team