As an ice hockey goalie you’re sure to encounter injuries..who doesn’t? How do you keep your focus? How do you keep a positive mindset so you can continue to move forward? Listen in to hear Maria’s thoughts on this!
See below for the questions and time stamps!
1:00 Heads up on some exciting new programming coming soon! If you want first crack at these programs make sure to be on the email list Email help@goalietrainingpro.com if you want to be added!
4:46 Why when doing single leg/pistol does Maria not promote a full range of motion?
7:48 Struggling while recovering from injury, any strategies to help?
11:18 Keep an eye out for videos coming soon that will review cold tub from Recoverfun_global
14:40 Ankle mobility – right ankle doesn’t turn like the left ankle when in butterfly. Any recommendations for exercises?
Thanks for tuning in! Bonnie from the GTP Team