Off Season Goalie Training | Plyometrics Level 1
Should you use plyometrics in your training as an ice hockey goalie? Absolutely! Ice hockey goalies need to be able to move quickly and explosively in all directions, often making…
Coming back from injuries – Goalie Training Q&A – 04.06.2023
Welcome to the April 6th Goalie Training Q&A edition with Maria! Give a look to get some information on topics such as: hockey goalie training for youth goalies, skill self…
Training videos for youth goalies – Goalie Training Q&A – 03.30.2023
Hi Everyone! It’s Bonnie here from the GTP team, catching you up on Maria’s latest Goalie Training Q&A. Lots of great topics including information on a couple of exciting events…
Daily Ice Hockey Goalie Workout
Super fast, yet effective. This workout isn’t for those of you who want to be the best of the best, and whose top priority is perfecting their goaltending, BUT, I…
Hockey Goalie | Post To Post Speed
Hockey Goalie | Post To Post Speed is how you earn the right to play with more patience and hold your edges longer. Hockey players know to pass the puck…
12-01-22 Live Q&A – Options to train with Maria?
Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the…
How To Beat The Pass | In Season Goalie Speed Workout
Here’s how hockey goalies beat the pass on their skates and play with more patience. This off-ice speed workout is designed specifically for your in-season. That means it is very…
beat the pass on your feet | goalie agility
Ice hockey goalie agility drills to help you build a vocabulary of movement off the ice that you can then use on the ice. When you do these drills, notice…
Increasing Quickness In The Crease | Hockey Goalie Speed
Increasing quickness in the crease requires hockey goalie speed. Not sprinter speed, not skater speed, but goaltender speed and quickness. This off-ice (off-season) goalie speed workout doesn’t require special gear…
03-03-22 Live Q&A – “What’s A Good Exercise To Train Your Eyes Before Games?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…