Q&A – Slow Shots, Supplements, Tempo

Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A from 1-06-17, no problem! I have the video for you…

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Q&A – Stretching, Splits, Hand-Eye

Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A this past Monday, 12/19, fear not! I have the video…

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Q&A – New Goalie Glove, Overall Fitness, Knees & Pushes

Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A on December 2nd, fear not! I have the video for…

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The MS3 Method Explained…

hockey goalie core training

I was telling you about the puzzle that Paul and I worked on last week. I found working on the puzzle was a perfect metaphor for achieving your goaltending potential…

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Q&A – Goalies + Body Fat, Youth Butterfly, Hip FAI

Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A on November 18th, fear not! I have the video for…

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Q&A – Improve Butterfly, Hand-Eye, Groin Injuries

Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A on Black Friday, fear not! I have the video for…

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