10/20 Live Q&A -Slide Training, Proper Pelvic Position, Pinchy Knee Pain, Cleans/Hang Cleans
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
10/13 Live Q&A – Getting Consistent, Sand & Water Training, Age to Start Periodization
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday afternoon, fear not! I have the video for you right…
In-season vs. off-season speed & stamina training
And we’re back! I posted a thing the other day – we were talking about stamina training during the in season. And how during the off season we will do…
9/29 Live Q&A – Goalie Masks, Strengthening Ankles, Getting Focused for a Game
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
How Goalies Conserve Energy and Take Away Shots
What’s shaking? What I wanted to chat with you about quickly was, when we were at, both at the network goal tending symposium but then also at the AXIS NHL…
9/15 Live Q&A – Born With It or Lost Cause, Total Hip Replacement, Bouncing Back From a Bad Game
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A from Friday, 9/15, no worries! I have the video for you right…
9/22 Live Q&A – Core Shorts, Protein Powder, Compex, Core Stability, Aging Goalies
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this past Friday, fear not! I have the video for you right…
Workshop #3 – Off-Ice Goalie Training: Eccentric Power Principle
What’s up? We are going to talk about the eccentric power principle! Probably most of you just don’t even know what that is, but you like the sound of power.…
8/11 Live Q&A – Why LAX/Foam-Roll, Dry Land Training, Issues on Left Side
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday – 8/11 – fear not! I have the video for…
Workshop #2 – Off-Ice Goalie Training: Aerobic Deficit Phenomenon
What’s shaking gang? So this is your second free live workshop that I’m holding as part of a pre-camp blitz. This blitz might last longer than one week cause I was…