Welcome to your August 31st edition of Goalie Training Pro Q&A! We might have experienced some technical difficulties with Facebook but don’t worry! This is a great opportunity for you to join us on Instagram and view the Q&A from there! If you don’t follow us be sure to give the goalietraining FOLLOW button a click!
****Bonus footage – tune and you’ll get a glimpse of Maria’s puppy Oslo!!
You can go directly to the link at: https://www.instagram.com/tv/CwnmsHmg2N9/?igshid=MzRlODBiNWFlZA==
Here are the questions covered!
- Looking for training opportunities for 10 yo goalie
- Any recommendations for exercises to help a tight lower back? Tune is as it’s a bit of a loaded question!
- See Maria’s pros and cons on stationary bikes and use for pre and post game warmup/cooldown
- Should you work lacrosse ball on glutes pre and post practice/game?
- A lacrosse goalie recovering from ACL surgery looking for help with training/rehab
- Why when catching the puck does it always goes off heel of the glove?
Thanks for joining us! Bonnie from the GTP Team