Hockey Goalie Gear| NEW Mini Massage Gun 2020
Goalies LOVE their massage guns… who doesn’t? Massage guns aren’t a substitute for your mobility training, your pre-skate dynamic warm-up, nor your post skate restorative routine BUT they are great…
How Hockey Goalies Get A Strong Core
How Hockey Goalies Get A Strong Core Ripped abs. Six pack abs. Those are all great, but there are specific ways a hockey goalie needs to get a strong core.…
11-05-2020 Live Q&A – “Will You Lose The Mobility Gained If You Stop Doing Your Mobility Program?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
10-15-2020 Live Q&A – “Is There A Minimum Level For Your Elite Programs?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
4 ??? Barbell Exercises For Goalies – Leg??♂️and Core Strength
4 ??? Barbell Exercises For Goalies – Leg??♂️and Core Strength 4 NEW Barbell exercises specifically targeting goalie leg and core strength. These are great additions to your off-ice training program.…
SenseArena Goalie Training Unboxing
Is this thing a game a gimmick or a joke? I got one of the first Sense Arena Goalie Training systems this past week and here’s a look at my…
DBM3| The 3️⃣ MOST Important Hip Stretches For Hockey Goalies ?
Dynamic Butterfly Mastery for Goalies| LESSON 3 In Lesson 2 of this hip course for hockey goalies, I build the argument for why hockey goalies SHOULDN’T stretch ?… but today…
My Homemade SlideBoard + Butterfly Drills
My husband Paul is THE BEST, he knows that the way to my heart isn’t jewellery or flowers (although I do like getting flowers), the way to THIS gals hard…
Beat The Pass | Become Quicker As An Ice Hockey Goalie
If you want to be one of those patient (some say boring) hockey goalies, you need speed, but it might not be the type of speed that you think of…
How Hockey Goalies Get Better Control On The Ice | Off-Ice Goalie Drills
Before I post every new goalie training video I think to myself “they are going to LOVE this one ☝️ ” but I REALLY think you are going to love…