New article! Two hockey conditioning drills to cut down on penalties.
I just posted a new article outlining two hockey conditioning drills that can help you cut down on penalties. The goalies have been getting so much attention, this article is specifically for the skaters!
OMHA High Performance Camp – here is a copy of my presentation.
Thank you to all of those players who came to my 20-minute presentation on the components of off-ice hockey training that lead to on-ice success. As promised, here is a full copy of the presentation for you
New Article: Off-Ice Drill for Goalies
This one is a quick article/video combo that will show you one off-ice drill that you have probably never done, but it will improve your lateral speed in the crease.
Should young hockey players “Train like the Pros”?
I train a Stanley Cup champion and I train some 13-14 year old hockey players who dominate their league. These all great athletes, but do I train them the same?
Free Hockey Training Mini-Course
Ever wonder if you can be training smarter to maximize your hockey performance? Do you do off-ice training without seeing a great return on your investment?
Welcome to The Hockey Training Blog
Welcome to The Hockey Training Blog – are you warming-up like this? You should be!