Free Hockey Training Mini-Course

Hi Gang,

Ever wonder if you can be training smarter to maximize your hockey performance?  Do you do off-ice training without seeing a great return on your investment?  Does your hockey strength training program look like this:

  • Monday – Chest & Triceps
  • Tuesday – Back & Biceps
  • Wednesday – Legs
  • Thursday – Shoulders
  • Friday – pinkie finger on left hand

You get the idea?  Do you go for 45-minute runs to improve your conditioning?  If so, I think you may want to check out the Free Hockey Training Mini-Course I have for you.  You will recieve a short report every two days or so direct to your inbox.  Topics include Mobility, Stability, Strength, Stamina and Speed.  You will be given a couple sample exercises for each topic, so at very least maybe you will find an exercise or two to supplement your current training.

Sign up for your Hockey Training Mini-Course here.  Just insert your name and email in the blue box that hovers over the home page.