4 must do strength exercises for your groin | ice hockey goalie
Here are the 4 must do strength exercises for your groin that are goalie specific. You won’t put all of these into a single off-ice workout, that would be a…
Bowflex Dumbbell | Worth It?
Today I’m going to tell you if these BowFlex 552 adjustable dumbbells are worth it…or if they are junk. I’ll give you an in depth review so you can decide…
Hockey Goalie Conditioning | Game vs Practice
Are you training the wrong energy systems in practice compared to what you actually need and use in games? I’ve got the answer ☝️ And i’ve also got the heart…
Knees Over Toes For Hockey Goalies
Is ‘KNEES OVER TOES’ bad for you when training? A lot of you have been asking me about “Knees Over Toes Guy”. I give you my full scoop on what…
More Mobility Secrets For Hockey Goalies | ELDOA
I think you know by now that “Stretching” will not take you to the promised land of mobility. Today I’m gonna tell you about one of those techniques that you’ll…
01-20-22 Live Q&A – Splits Challenge Coming??
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
01-13-22 Live Q&A – Goalie Training Tips
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
Why EXACTLY is Trav4oilers slow? How Goalies Get Faster
A lot of you have the same problem as Trav4Oilers, you are too slow to play at a higher level. By the end of this video you will see the…
12-23-21 Live Q&A – “How to improve sliding on the ice?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
12-16-21 Live Q&A – “Does training on the synthetic ice help limit your chances of injury?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…