I think you know by now that “Stretching” will not take you to the promised land of mobility.
Today I’m gonna tell you about one of those techniques that you’ll be hearing about on HNIC and podcasts in a few years… and you will be like “yeah, I know all about that”
Today we are talking ELDOA
Happy Training,
Coach M
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HERE’s where you go to download that free mobility program that gives you a 2-4″ wider butterfly flare in the next two weeks: https://bit.ly/butterflyYT
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Want to see if you qualify to work with me? Head over here to apply – https://bit.ly/GWGF_9
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Don’t forget to say Hi 👋 on social: Instagram: http://instagram.com/goalietraining