Hockey Goalie Conditioning | Game vs Practice

Are you training the wrong energy systems in practice compared to what you actually need and use in games?

I’ve got the answer ☝️

And i’ve also got the heart rate data to back it up ?

Happy Training,

Coach M


Here’s where you get the FREE program that gives you a 2-5” wider butterfly flare in 14 days or less – OR if you crave a deeper splits, then I have a FREE program for that too –


Want to see if you qualify to work with me? Head over here to apply –


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