Are you training the wrong energy systems in practice compared to what you actually need and use in games?
I’ve got the answer ☝️
And i’ve also got the heart rate data to back it up 😉
Happy Training,
Coach M
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Here’s where you get the FREE program that gives you a 2-5” wider butterfly flare in 14 days or less – https://bit.ly/butterflyYT-D OR if you crave a deeper splits, then I have a FREE program for that too – https://bit.ly/splits9
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Want to see if you qualify to work with me? Head over here to apply – https://bit.ly/GWGF_9
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Don’t forget to say Hi 👋 on social: Instagram: https://instagram.com/goalietraining