Is ‘KNEES OVER TOES’ bad for you when training? A lot of you have been asking me about “Knees Over Toes Guy”.
I give you my full scoop on what I think of him in this video.
Coach M
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Here’s where you get the FREE program that gives you a 2-5” wider butterfly flare in 14 days or less –
OR if you crave a deeper splits, then I have a FREE program for that too –
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Want to see if you qualify to work with me? Head over here to apply –
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