Just Launched! Varsity Goalie Academy: Off-Season Training for Elite High School and College Hockey Goalies

Varsity Goalie Academy for Elite Ice Hockey Goalies

Hey there hockey goalies!  It’s (finally) off-season and you know that means its time for hockey goalies who are ready to level up. The Varsity Goalie Academy is your off-ice…

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Strength & Conditioning for Hockey Goalies, A Supplement For Injuries and When Maria Slept In an Ottawa Jail – Goalie Training Q&A – 04.18.2024

Apr 18 2024 - Goalie Training Pro Q&A With Maria Mountain

In this week’s Live Q&A with Maria Mountain of GoalieTrainingPro.com and Goalie Training ProTV, you’ll learn about recovery from a groin strain, what it takes to be a Strength &…

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How To Enhance Flexibility and Reduce Injury Risk for Hockey Goaltenders Using ELDOA

ELDOA Method for Goalies Enhance Flexibility, Reduce Injury Risk

Join Maria today as she brings you into the world of ELDOA – a transformative method designed by osteopath Guy VOYER. Learn how the ELDOA method can be appleid for…

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How to Unlock Your Muscles with this Essential Recovery Routine for Goalies

Are you a hockey goalie who struggles to relax after a big game? Join Maria in today’s Goalie Training ProTV video for a post-ice recovery and relaxation routine as one…

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How To Fix Your Feet with These Essential Goalie Exercises

Uncover the often-overlooked secret to ice hockey goalie success in our latest video, where we dive into the world of foot strength and agility, a game-changer for those with flat…

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Mindset While Recovering from Injury – Goalie Training Q&A – 11.09.23

As an ice hockey goalie you’re sure to encounter injuries..who doesn’t?  How do you keep your focus?  How do you keep a positive mindset so you can continue to move…

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Functional Strength Training: The Secret to Elite Goalkeeping

Today, we’re diving deep into the world of Functional Training—a game-changer for ice hockey goalies. If you’ve been relying solely on machine-based or powerlifting workouts, you might be missing out…

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Is One Side Of Your Body Smarter Than The Other? – Goalie Training Q&A – 10.26.23

Welcome to the October 26th edition of Goalie Training Pro Q&A where ice hockey goalies can get tune in and get all your pressing questions answered by Maria!  Topics covered…

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20-Minute In Season Hockey Goalie Workout for Peak Performance

Have you hit a slump in your season as an ice hockey goalie?  It will often happen because you neglect your physical training while in season. Make sure you watch…

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Difference between GWGF, Turning Pro and Beer League Boot Camp – Goalie Training Q&A – 9.28.23

Are you an ice hockey goalie and interested in learning the differences between the programs in Goalie Training Pro?  Make sure to tune in to this video.  Now that the…

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