Q&A – Stretching, Splits, Hand-Eye
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A this past Monday, 12/19, fear not! I have the video…
Q&A – New Goalie Glove, Overall Fitness, Knees & Pushes
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A on December 2nd, fear not! I have the video for…
The MS3 Method Explained…
I was telling you about the puzzle that Paul and I worked on last week. I found working on the puzzle was a perfect metaphor for achieving your goaltending potential…
Q & A – youth goalies, pro injury thoughts
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A from 10-28-2016, no worries! I have the video for you…
Q&A – Goalies + Body Fat, Youth Butterfly, Hip FAI
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A on November 18th, fear not! I have the video for…
Q&A – Improve Butterfly, Hand-Eye, Groin Injuries
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Skater & Goalie Q&A on Black Friday, fear not! I have the video for…
NEW Goalie Flow: The Ninja Flow
You should see the looks I get as I am rolling around the turf area at RevCon these days. The athletes we train are used to it, but there is…
New EOTW: Goalie Hip Strength & Stability (PART 2)
Okay, did you try the basic version? If you didn’t, then please go here and try it for a few days before coming back to this one. For those of you…
You don’t know HIP
One of the most frustrating things I see – – and have seen dating back over 15-years to my time working as the exercise specialist at the Fowler Kennedy Sport…
New EOTW: Goalie Hip Strength & Stability (PART 1)
Welcome to the NEW GoalieTrainingPro.com! How do you like it? Pretty sweet eh? After you check out this article and EOTW, have a look around, make yourself at home… I…