Stance For Hockey Goalies with Michael Lawrence| HC Lugano

This video takes off from a conversation Michael Lawrence and I had a few weeks ago combining my perspective on neutral pelvis and Mike’s perspective on stance. Michael also walks…

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On Ice Goalie Speed Drills|⚡Power Like Vasilevskiy

Off-ice training gives you essential building blocks for leg power. You cannot maximize your power on the ice without putting in the work in the gym… BUT… you also cannot…

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11-26-2020 Live Q&A – “Goalies Shouldn’t Be Doing Crunches”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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Neutral Pelvis in Hockey Goalies is Over Rated

Not saying it isn’t IMPORTANT… just saying it might be over rated (especially when goalies are in their stance) and it is probably misunderstood because… what does it actually mean?…

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11-19-2020 Live Q&A – “How to stay in shape during Quarantine?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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Hockey Goalie Gear| NEW Mini Massage Gun 2020

Goalies LOVE their massage guns… who doesn’t? Massage guns aren’t a substitute for your mobility training, your pre-skate dynamic warm-up, nor your post skate restorative routine BUT they are great…

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11-12-2020 Live Q&A – “What’s The Deal With Massage Guns, Do They Work?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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How Goalies Get A 2-4 Inch Wider Butterfly Flare in 14 Days – Butterfly Challenge

The Butterfly Challenge – Here’s how it actually works… Goalies only need 2 inches wider flare to stop the puck from squeezing past.  Here’s how you can get that extra…

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How Hockey Goalies Get A Strong Core

How Hockey Goalies Get A Strong Core Ripped abs. Six pack abs. Those are all great, but there are specific ways a hockey goalie needs to get a strong core.…

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11-05-2020 Live Q&A – “Will You Lose The Mobility Gained If You Stop Doing Your Mobility Program?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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