Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
1:10 – What is the best thing to do for stretching?
5:15 – Do you have IT Band stretches?
12:45 – What’s your opinion on the new CCM Line?
15:14 – What is you fav NHL team?
17:12 – Knee guard vs kneepad – what should my goalie be wearing?
19:00 – What’s your opinion on the elliptical machine?
20:35 – Core exercises for goalies?
22:33 – What are the best hamstring and groin stretches to do?
23:16 – What kind of mask do you use?
25:35 – Any good exercises to do before you get back on the ice?
29:28 – What do you think about the X Tracker?
31:20 – What is the process for making sure your goalie finds the right size pad?
34:15 – Do you have any other tools to improve hand eye?
37:20 – What is the difference between a straight or curved pad?
38:30 – I just found your page, where is the best place to start? (Butterfly Challenge)
39:08 – Any advice on how to look good while injured?
41:28 – Puck Battle Domination Question – And is the Butterfly Challenge age appropriate?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin