Synthetic Ice Workout For Hockey Goalies – Can Ice
Here’s a specific synthetic ice workout to help goalies develop more speed and better technique on the ice. Skating tiles are a great way to get deliberate practice to improve…
How Goalies Get Powerful Legs| Plyometrics 101 for Hockey Goalies
Here’s how hockey goalies get powerful legs. It doesn’t happen overnight. Here is a plyometric progression for goalies. These are the steps you need to master to become explosive in…
10-22-2020 Live Q&A – “How Do You Get Better Bite From Your Butterfly?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
4 Best Exercises For New Adult Hockey Goalies
You’ve decided to become a goalie! CONGRATULATIONS – let me give you 4 of the BEST exercises to help new adult hockey goalies actually FEEL like a goalie out on…
10-15-2020 Live Q&A – “Is There A Minimum Level For Your Elite Programs?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
How To Break In A Goalie Glove – Best and Fastest ⏱
How To Break In A Goalie Glove – Best and Fastest ⏱ Let me show you how to break in your goalie glove – this has been the best and…
Advanced Hand Eye Drills for Hockey Goalies 👀
Advanced Hand Eye Drills for Hockey Goalies 👀 Hand-eye training is a part of every hockey goalie training program. You might already be pretty good at the hand-eye coordination drills…
10-01-2020 Live Q&A – “What Does It Feel Like When You Stop A Virtual Puck?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
Best 3 Training Strategies For Short Hockey Goalies
Best 3 Training Strategies For Short Hockey Goalies What are the best off-ice training strategies for short hockey goalies? As they say, you can’t train height, so let’s make the…
09-24-2020 Live Q&A – “Is Seeing A Chiropractor A Good Idea?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…