11-12-2020 Live Q&A – “What’s The Deal With Massage Guns, Do They Work?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
How Goalies Get A 2-4 Inch Wider Butterfly Flare in 14 Days – Butterfly Challenge
The Butterfly Challenge – Here’s how it actually works… Goalies only need 2 inches wider flare to stop the puck from squeezing past. Here’s how you can get that extra…
How Hockey Goalies Get A Strong Core
How Hockey Goalies Get A Strong Core Ripped abs. Six pack abs. Those are all great, but there are specific ways a hockey goalie needs to get a strong core.…
11-05-2020 Live Q&A – “Will You Lose The Mobility Gained If You Stop Doing Your Mobility Program?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
Synthetic Ice Workout For Hockey Goalies – Can Ice
Here’s a specific synthetic ice workout to help goalies develop more speed and better technique on the ice. Skating tiles are a great way to get deliberate practice to improve…
How Goalies Get Powerful Legs| Plyometrics 101 for Hockey Goalies
Here’s how hockey goalies get powerful legs. It doesn’t happen overnight. Here is a plyometric progression for goalies. These are the steps you need to master to become explosive in…
10-22-2020 Live Q&A – “How Do You Get Better Bite From Your Butterfly?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
4 Best Exercises For New Adult Hockey Goalies
You’ve decided to become a goalie! CONGRATULATIONS – let me give you 4 of the BEST exercises to help new adult hockey goalies actually FEEL like a goalie out on…
10-15-2020 Live Q&A – “Is There A Minimum Level For Your Elite Programs?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
How To Break In A Goalie Glove – Best and Fastest ⏱
How To Break In A Goalie Glove – Best and Fastest ⏱ Let me show you how to break in your goalie glove – this has been the best and…