09-26-2019 Live Q&A – Top 3 Goalie exercises to do after 18 years off!
Hey guys, Kevin here with Maria’s Facebook Live Q&A from Thursday incase you missed it. And I think it’s all time we collectively decide to stop asking Maria how to…
09-19-2019 Live Q&A – Stamina Training and Staying Tall in your Torso
Hey guys, Kevin here with Maria’s Facebook Live Q&A from today incase you missed it. And I’m going to go and say that Maria mixing her goalie set is not…
09-12-2019 Live Q&A – fighting dehydration and post injury tips
Hey guys, incase you missed Maria’s Q&A yesterday then you can check it all out right here: If you don’t have time to watch the full video you can easily…
08-22-2019 Live Q&A – Off-Ice Training, Programs & Training for Minors & Post Surgery Tips
Hey guys! Sky is here with this week’s live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 22nd of August I have the video for you…
In-Season Training for Hockey Goalies
I know it is a busy time of year for you. I know most of you aren’t thinking about IN-SEASON training at all. I know most of you think the…
08-15-2019 Live Q&A – Post Surgery Training, Techniques & General Tips
Hey guys! Sky is here with this week’s live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 15th of August I have the video for you…
08-08-2019 Live Q&A – Injuries, Training Programs & General Tips
Hey guys! Sky is here with this week’s live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 8th of August I have the video for you…
ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves
As a hockey goalie, you are NOT going to stop every single shot. #truth #ouch But you can drastically increase your chances by developing the goalie specific stamina and stability…
08/01/2019 Live Q&A – Soreness, Pain in Knees & General Tips
Hey guys! Sky is here with this week’s live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 1st of August I have the video for…
07/25 Live Q&A – Post-Game Recovery, Hip Flexors, & Goalie Mistakes
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 07-25-2019, I have the video for you right here:…