Why Hockey Goalies Have A Strong Side And A Weaker Side (drills to fix it): GTP TV 52
Welcome back to Goalie Training Pro TV. Got a question for you, do any of you ever get up using the wrong leg? You’re probably using your strong side, aren’t…
How Hockey Goalies Train Their “Puck Tracking” Muscles
Braden Holtby and Connor Hellebuyck do it, so naturally I get a lot of questions about eye training for goalies. It is pretty cool how your eyes have muscles and…
Hip Impingement in Hockey Goaltenders: The Comprehensive Guide
Impingement, hip impingement, FAI… It has lots of names. It is unfortunately, NOT uncommon in hockey goalies. It’s often present, but asymptomatic. I other words, you might have hip impingement…
Random Episode #2 – top hand-eye training video for hockey goalies
I have taken to making some FB Live episodes on the Goalie Training Pro Facebook page. I don’t want to make it ‘official’ like GTP TV or the weekly live…
Why no hockey goalie is destined to be slow.
I admit it… I am slow. What does that have to do with your off-ice goalie training? Keep reading for goodness sake, you will see … When I skied for…
Hip surgery… a blessing in disguise??
It might sound weird that having hip surgery is a blessing in disguise for a hockey goalie (specifically surgery for hip impingement/labral tear). Stick with my here because I am…
The answer to your question “why goalies?”
The simple answer is… ‘because they are awesome!’ Who WOULDN’T want to train goalies for their life’s work? Who wouldn’t want to make their masterpiece a generation of goalies who…
The DARK side of speed training
Just filmed this quick FB Live about the “dark side” of speed training. Don’t let it stop you from DOING your speed training, you just need to be aware of…
How this “out of whack” goalie avoided season ending surgery
I could tell he was scared and that scared me when I got his (can’t tell you his name, so we will call him Tim) message. Tim was a goalie…
Hockey Goalie With Hip Impingement: How Bad Is It Really?
Well, it certainly isn’t idea for a hockey goalie, but how bad is it? You know that I am in the process of writing the most comprehensive article I have…