Hockey Goalie Training Pro Q&A – 11.07.24 – Optimizing In-Season Training for Hockey Goalies
In this edition of Goalie Training Pro’s live Q&A session, Maria Mountain, an exercise physiologist specializing in off-ice training for goalies, shares her expertise on how varsity-level goalies can maximize…
Strength and Power Workouts To Maximize Your Off-Season Goalie Training
Dive into off-season hockey goalie training today with Coach M from Goalie Training Pro. This is Month 3 of our off-season training program for hockey goaltenders and we’re focusing on…
Quick Recovery, Better Speed and More Power: Off Season Conditioning For Hockey Goalies
Hey There Tendys! Do you need a little quicker recovery on the ice so you can keep your speed and power when your team goes down a man in the…
How To Enhance Flexibility and Reduce Injury Risk for Hockey Goaltenders Using ELDOA
Join Maria today as she brings you into the world of ELDOA – a transformative method designed by osteopath Guy VOYER. Learn how the ELDOA method can be appleid for…
Goalie Gear Review 2024 | Vaughn SLR4 Chest Protector and Pants
Hey Ice Hockey Goalie Gear Nerds! Dive into this week’s episode of Goalie Training Pro TV with Maria Mountain and Vaughn Custom Sports. Head to the showroom (located in Maria’s…
Best Goalie Strategies for Injury Prevention in Ice Hockey
Check out this week’s episode of Goalie Training ProTV, where Maria shares the ultimate off-ice training guide to keep ice hockey goalies injury-free between the pipes. Not all injuries are…
How to Unlock Your Muscles with this Essential Recovery Routine for Goalies
Are you a hockey goalie who struggles to relax after a big game? Join Maria in today’s Goalie Training ProTV video for a post-ice recovery and relaxation routine as one…
Goalie Training: Balancing Flexibility and Mobility for Optimal Performance
Hey there, Ice Hockey Goalies! Your off-ice goalie training routine probably involves some stretching. And while stretching is important, it’s the combination of flexibility and controlled movement that creates true…
How To Fix Your Feet with These Essential Goalie Exercises
Uncover the often-overlooked secret to ice hockey goalie success in our latest video, where we dive into the world of foot strength and agility, a game-changer for those with flat…
From NHL to Olympic Gold: Jersey Collection in the Goalie Training Lab
Many of you will have noticed the jerseys in the background of Maria’s lab in the Goalie Training Pro videos. Tune in today to learn about the incredible athletes and…