GTP TV: Episode 3 – Your feet need some attention!
How are you doing? Last week, I mentioned that we’re going to do a “bottoms up” theme, here. Today is episode one of the theme. It’s episode three of Goalie…
11/17 Live Q&A – Easy to Follow Workout, Pre-Game & After-Session Warm-Ups, Turning in Butterfly
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on Friday, 11/17, fear not! I have the video for you right…
11/10 Live Q&A – Off-Ice Training, Youth Programs, Warm-Up, Injury Prevention
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday, 11/10, fear not! I have the video for you right…
11/03 Live Q&A – Quicker Glove Hand, Patellar Tendonosis, Motivation
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A Friday, 11/03, fear not! I have the video for you right here:…
Answering questions about knee pain
I figured I would just do a post and a video of this because there’s a lot going on here. I received a question from a member of the Goalie…
Live Q&A – Rolling the IT Band, Chiropractic Adjustments, Wrist Injuries
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
10/20 Live Q&A -Slide Training, Proper Pelvic Position, Pinchy Knee Pain, Cleans/Hang Cleans
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
10/13 Live Q&A – Getting Consistent, Sand & Water Training, Age to Start Periodization
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday afternoon, fear not! I have the video for you right…
10/06 Live Q&A – Youth Programs/Stretches/Overuse/Foam Rolling, Repeating the Butterfly Challenge
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
9/29 Live Q&A – Goalie Masks, Strengthening Ankles, Getting Focused for a Game
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…