10/20 Live Q&A -Slide Training, Proper Pelvic Position, Pinchy Knee Pain, Cleans/Hang Cleans

Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here: https://youtu.be/uZs6Sj4kce8

Also, in case you’re pressed for time on this beautiful Friday afternoon, below are the topics discussed along with where you can find them in the video:

Introduction | 00:00-03:05
Slide Training on Trampoline? | 03:05-06:50
How Often to Repeat Butterfly Challenge? | 06:50-09:20
Is Q&A the Only Forum for Feedback? | 09:20-10:20
Carey Price Video | 10:20-15:40
Off-Ice Post Drills | 15:40-16:05
How to Learn Proper Pelvic Position | 16:05-17:35

Slide Equipment for Stretching | 17:35-20:30
Pinch Pain in Left Knee when Turned & Bent | 20:30-23:15
Hang Cleans & Cleans from the Floor | 23:15-25:25
GTP Contest | 25:25-26:00
See Ya! | 26:00-27:04

Until next week…Rapid Response Rachel signing off!