The DARK side of speed training

Just filmed this quick FB Live about the “dark side” of speed training.  Don’t let it stop you from DOING your speed training, you just need to be aware of…

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How this “out of whack” goalie avoided season ending surgery

I could tell he was scared and that scared me when I got his (can’t tell you his name, so we will call him Tim) message.  Tim was a goalie…

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GTP TV Episode 42: Schedule your week for success

Welcome to Goalie Training Pro TV, episode number 42! This week’s episode is all about setting your week up for success, and it’s a skill that you can use for…

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Hockey Goalie Leg Training: Push Press to Reverse Lunge

I think you will like this complex that works your legs, your arms and challenges your dynamic core stability.  It is the Push Press to Reverse Lunge and here is…

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Maybe you need two blockers

Have you ever felt like that? Like you have more pucks bouncing off your glove than you actually catch in the pocket? I had the same problem (still do a…

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GTP TV Episode 41: Switch Up Your Glove Hand Training

Hey, gang. Welcome to episode 41 of Goalie Training Pro TV. I’m Maria from GoalieTrainingPro.com. And today we’re talking about my dreadful glove hand. And a little epiphany that I…

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#1 Skill Hockey Goalies Need To Learn

In case you missed it, I posted a brand new video for you the other day.  In the video I lay out the #1 skill every hockey goalie needs to…

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The perfect GIFT for EVERY goalie

In past years I have done a top 10 list of presents for the goalies in your life.  Not this year, because I have found one that is so perfect…

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GTP TV Episode 40: FAI Surgery & Hip Impingement

Welcome to Goalie Training Pro TV, episode 40. Every time we get to something divisible by five I get a little excited, and one day we actually will have a…

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Can’t feel it until it is fixed (personal story)

You don’t even know it’s broken until it is fixed. Think of the last time you upgraded your pads or skates.  The ones you had were good, you liked them,…

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