Release Date for Ultimate Goalie Training
Ultimate Goalie Training will be released on Monday, October 12th!
Ultimate Goalie Training – Sneak Peek #4
When Ultimate Goalie Training does launch, there will be a hefty discount for the first 48-hours so you definitely want to get in on that!
Ultimate Goalie Training – Sneak Peek #3
Just enjoy this sneak peek at a training program that I have created just for hockey goalies.
Ultimate Goalie Training – Sneak Peek #2
This time I am giving you hockey goalies a great functional flexibility exercise for your hips.
Ultimate Goalie Training – Sneak Peak #1
Personally, I think goalies often get overlooked and prescribed the same workout as the rest of the team when really there are some specialized exercises that are essential for the goalies success.
Hockey Goalies & Skaters will like this lateral quickness drill
Great for training both goalies and skaters and requiring minimal equipment.
Any hockey players want to improve leg strength and decrease groin injuries?
If you are one of those hockey players who would like to improve your leg strength and decrease your risk of groin injury, then this is a great exercise.
Lateral Power Drill for Hockey Goalies (video)
I just posted a new video for the hockey goalies out there. It is a drill that will improve your lateral movement with out using any specialized equipment.
Q&A: Flexibility training for hockey goalies.
I had a question posted on one of my YouTube videos and it was a great question. The goalie asked why he needs hip mobility to be a better butterfly goalie?