Hi Gang,
Hope you are having a great week! Up here we just celebrated Canada Day and south of the border you are just heading into your July 4th weekend, so enjoy yourself and take a few minutes to be thankful that we live in such great countries!
I just posted a new video for the hockey goalies out there. It is a drill that will improve your lateral movement with out using any specialized equipment. I made this video based on a comment that was posted to one of my posts, so if there is any aspect of hockey training that you would like me to do a post or article on, just let me know by leaving a comment. Click the link below to see the video.
Lateral Power Drill for Hockey Goalies
Have a great weekend gang.
Cheers,
Maria