NEW Goalie Chest Protectors 2021|Bauer, CCM, Brians

Looking at the NEW goalie chest protectors for 2021. The chest protector can be one of the most difficult pieces of goalie gear to select. Every model has their pros…

Continue Reading →

Which Is Best For Goalies | Whoop? Apple Watch?

Which wearable is best for hockey goalies? Whoop band or Apple watch? There are pros and cons for both – but one stood out for me big time. If you…

Continue Reading →

NHL Goalie Workout | Good, Bad & Ugly

Checked out Kasimir Kaskisuo’s off-ice training video to see where this NHL goalie’s off-ice workout hits the bulls-eye and where it could be better. Always fun to get a day…

Continue Reading →

Best Workout Shoes For Hockey Goalies ?️

There are shoes you should NEVER wear for your off-ice training and then there are shoes that are better than others or should you be doing all or some of…

Continue Reading →

Hockey Goalie Speed | FAST Like Fleury

Elite goalies need to beat the pass on your feet. That’s what let’s you play with patience. That same power is what let’s you make those second effort saves like…

Continue Reading →

How To Butterfly | 5 Beginner Tips For Hockey Goalies

Starting out as a goalie or coming back to goaltending after a decade off is a challenge, but if you are going to stop more pucks and win more games…

Continue Reading →

Top 3 Ways For A Hockey Goalie To Improve Hip Flexibility

When you understand the secrets to mobility training, you can instantly unlock hip flexibility and that’s what you get in this video where I do a PRE/POST test for each…

Continue Reading →

SKATE FASTER | #1 Best Exercises For Goalies ?

Strength is a huge part of building speed, but building your squat, deadlift and leg press aren’t the answer. Goalies need to be strong, but without the stability deep in…

Continue Reading →

Dynamic Warm Up Exercises For Hockey Goalies | Advanced

Here are a few new dynamic warm up exercises I’ve been testing out with some of the hockey goalies I train and they are liking how they feel on the…

Continue Reading →

? Puck Tracking Drills For Hockey Goalies | 2021

These off-ice goalie drills help goalies track the puck – to practice the habit of tracking the puck with not just your eyes, but your head and your body. You…

Continue Reading →