Bowflex Dumbbell | Worth It?

Today I’m going to tell you if these BowFlex 552 adjustable dumbbells are worth it…or if they are junk. I’ll give you an in depth review so you can decide…

Continue Reading →

Best Skate Blades For Hockey Goalies? | Bladetech Review

Skate Blades That Make You Skate Faster!? Is there such a thing? Bladetech’s testing shows that their blades can give a player a 25% increase in skating force and an…

Continue Reading →

Post Game Cool Down For Hockey Goalies

Today I am going to show you how to recover faster ➡️ so you’re ready to be your best every time you step on the ice. I’m going to walk…

Continue Reading →

2 Years Later Do I Still Love Warrior? | Goalie Gear Review

Today I am going to tell you what I love and what I don’t love about my Warrior pads after more than a year of use. LOVE ‘EM OR HATE…

Continue Reading →

Hockey Goalie Conditioning | Game vs Practice

Are you training the wrong energy systems in practice compared to what you actually need and use in games? I’ve got the answer ☝️ And i’ve also got the heart…

Continue Reading →

Knees Over Toes For Hockey Goalies

Is ‘KNEES OVER TOES’ bad for you when training? A lot of you have been asking me about “Knees Over Toes Guy”.   I give you my full scoop on what…

Continue Reading →

Why You Can’t Do The Splits Like Vasilevskiy | Hockey Goalies

There are 2 reasons you can’t do the splits like Vasilevskiy… Reason #1 – You haven’t invested the time working consistently on the right things or THIS reason… If you…

Continue Reading →

How To RVH For Beginner Hockey Goalies

There are 3 different options for a beginner goalie who wants to use RVH in their game. I break down the ins and outs of those 3 options and give…

Continue Reading →

HOW To Put On Hockey Goalie Gear From Start To Finish ?

Have you always secretly wanted to be a goalie? But you have no idea where to start with putting on all that gear? I’m here for you! I’m going to…

Continue Reading →

More Mobility Secrets For Hockey Goalies | ELDOA

I think you know by now that “Stretching” will not take you to the promised land of mobility. Today I’m gonna tell you about one of those techniques that you’ll…

Continue Reading →