Critical Training Secrets for Ice Hockey Goalies from the International Coaching Convention
Join Maria for a recap of her journey to Gothenburg and her insights from World Juniors and the International Hockey Convention, hosted by the Swedish Ice Hockey Federation. As a…
Why Elite Athletes Need The Basics, Deep Cleaning Gear & Purpose Built Training – Goalie Training Q&A – 01.25.24
Join Maria Mountain in this weekly live Q&A to learn more about why even elite athletes need to start with the basics for off-ice training. She also dives in to…
Speed Shuffle Drills for Ice Hockey Goalies – Essential For Saves
Jump into our latest YouTube Video, where we explore the crucial skill of mastering faster shuffles for ice hockey goalies. Agility & quick lateral movements are more important than ever…
Goalie Career Paths, Understanding Supersets & Training with Your Kid – Goalie Training Q&A – 01.18.2024
Join Maria Mountain in this weekly live Q&A to learn more about specific off-ice goalie training exercises & how to understand sets, reps & supersets. Learn about the different career…
How To Fix Your Feet with These Essential Goalie Exercises
Uncover the often-overlooked secret to ice hockey goalie success in our latest video, where we dive into the world of foot strength and agility, a game-changer for those with flat…
Make your hips and knees feel better | GOALIE PAD ADJUSTMENT
If you’re an ice hockey goalie looking for a way to save your hips and knees and make them feel better on and off the ice, this video is for…
Daily Ice Hockey Goalie Workout
Super fast, yet effective. This workout isn’t for those of you who want to be the best of the best, and whose top priority is perfecting their goaltending, BUT, I…
What’s In The Bag | Hockey Goalie Gear
If you are interested in learning about mid-price point gear rather than just pro level, you will definitely want to stick around. In today’s video, we will talk all about…
Hockey Goalie Warm Up Before Game
Are you willing to invest less than 10 minutes to kick your game off with FIRE? Follow along as I walk you through a quick and EFFECTIVE off-ice warm-up, that…
Approved Nutritional Supplements | Ice Hockey Goalie
Let’s talk about the supplements I approve for the goalies I work with, and I will explain to you WHY. But remember, there is no magic potion to transport you…