4 BAD HABITS Goalies Develop From Off Ice Training 🧐

The right off-ice goalie training will transform your performance on the ice and give you a shot at becoming the go-to goalie for your team (or even the league)… BUT you can also develop these 4 BAD habits if you aren’t careful. Here are the 4 bad habits I see most hockey goalies develop through…

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08-20-2020 Live Q&A – “How Do I Get Better Hip Flare?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:20 – How should I continue with Strategic Mobility For Goalies once i finish the 3rd phase? 3:25 – How do i…

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🆕Sense Arena “Goalie To Go” REVIEW 2020 | Live Goalie Drills

🆕Sense Arena “Goalie To Go” REVIEW 2020 | Live Goalie Drills You have to actually TRY this thing before you decide if it will help your game. I was NOT expecting to like it very much. I thought it would be like a glorified video game. After 10-hours of training on the SenseArena Goalie To…

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08-06-2020 Live Q&A – “Should I Use Wax On My Pads?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:45 – Having a hard time getting a good bite with my skate when doing a butterfly push 4:50 – Having trouble…

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SenseArena Goalie Training Unboxing

Is this thing a game a gimmick or a joke? I got one of the first Sense Arena Goalie Training systems this past week and here’s a look at my first ever experience with virtual reality. Here are my initial thoughts on the Sense Arena goalie trainer – I will let you know ahead of…

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DBM7| How Do Hockey Goalies Get Neutral Pelvis

DYNAMIC BUTTERFLY MASTERY| LESSON 7 Hockey goalies are going to hear a lot more about “Neutral Pelvis” in the years to come.   So you might as well get better acquainted with it now! It’s a pretty simple concept really, but like any new HOT 🔥 concept -puck tracking, RVH and active hands – it will…

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DBM6| Dynamic Butterfly Mastery for Hockey Goalies

DYNAMIC BUTTERFLY MASTERY| LESSON 6 All hockey goalies have felt the difference between a static butterfly and a DYNAMIC butterfly. If you cannot hold your half butterfly flare as you move around your crease (if your goalie pad is folding behind you), you are exposing yourself to a goal against. If you want to have…

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DBM5| How Goalies Know If Hip Pain Is Hip Impingement (FAI)

Is IT FIA? Hockey Goalies

DYNAMIC BUTTERFLY MASTER| LESSON 5 At some point every hockey goalie will have hip discomfort, but how do you know if that stiffness or discomfort is hip impingement or FAI? What does it mean if your butterfly is getting narrower? Is that hip impingement? If you are having hip pain or chronic stiffness, you should…

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DBM3| The 3️⃣ MOST Important Hip Stretches For Hockey Goalies 🏒

Dynamic Butterfly Mastery for Goalies| LESSON 3 In Lesson 2 of this hip course for hockey goalies, I build the argument for why hockey goalies SHOULDN’T stretch 🛑… but today I want to give you the three goalie specific stretches you shouldn’t throw out! These 3 stretches will increase your dynamic mobility on the ice…

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Future Pro Goalie?| First Skate Back With Steve McKichan

Are You A Hockey Goalie Who’s Missing The Ice!?  I Feel Your Pain 😉 🥅 I was finally able to get back out on the ice for the first time since March. Steve McKichan from Future Pro Goaltending was so great to take me out 😁 I’m not sure that I live up to the…

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