01/12 Live Q&A – Fitness Trainer Advice, Young Goalies, & High Groin Strain
Hey guys! Sarah here with this weeks live Q&A – from NEW YORK!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-12-2018, I have the video…
In-season vs. off-season speed & stamina training
And we’re back! I posted a thing the other day – we were talking about stamina training during the in season. And how during the off season we will do…