Hockey Goalie Training Pro Q&A – 01.09.25 – How Hockey Goalies Gain Leg Strength & How To Train and Avoid Injuries

Welcome back to another weekly Q&A session with Maria from GoalieTrainingPro.com and GoalieTrainingPro TV! In this episode, Maria shared a mix of personal anecdotes and insightful goalie training tips. As…

Continue Reading →

Hockey Goalie Training Pro Q&A – 10.24.24 – How to stop cramps? Soreness vs. Injury?

In this Goalie Training Pro live Q&A session, Maria shares her expertise on managing soreness, fatigue, and injury prevention for goalies. Maria provides valuable advice to help players understand the…

Continue Reading →

Hockey Goalie Training Q&A – 09.26.24 – What can an enthusiastic 8 year old goalie do?

Today’s edition of the Goalie Training Pro Q&A with Maria Mountain was full of great questions such as what can an adult goalie do to be ready for a tournament…

Continue Reading →

Speed Shuffle Drills for Ice Hockey Goalies – Essential For Saves

Ice Hockey Goalies: Speed Shuffle Drills

Jump into our latest YouTube Video, where we explore the crucial skill of mastering faster shuffles for ice hockey goalies. Agility & quick lateral movements are more important than ever…

Continue Reading →

Off Season Goalie Training | Plyometrics Level 2

Are you an ice hockey goalie and are looking for off season training  that will help maximize your speed and ability to change directions FAST?   Check out this Level 2…

Continue Reading →

Off Ice Speed For Hockey Goalies | Level 1

If you’re an ice hockey goalie and are feeling the NEED for SPEED then check out these level 1 exercises to help in your off ice training so you can…

Continue Reading →

Building connective tissues to build muscle – Goalie Training Q&A – 5.4.23

Hi Everyone!  Welcome to your May 4th (better known as Star Wars Day) edition of Goalie Training Q&A!  Tune in today to learn about what ice hockey goalie programs are…

Continue Reading →

Training videos for youth goalies – Goalie Training Q&A – 03.30.2023

Hi Everyone!  It’s Bonnie here from the GTP team, catching you up on Maria’s latest Goalie Training Q&A.  Lots of great topics including information on a couple of exciting events…

Continue Reading →

How To Beat The Pass | In Season Goalie Speed Workout

Here’s how hockey goalies beat the pass on their skates and play with more patience. This off-ice speed workout is designed specifically for your in-season. That means it is very…

Continue Reading →

Pro Read & React Agility Drills for Hockey Goalies

If you think you already have some good agility drills in your goalie specific training program… I guarantee you ain’t seen nothing like THIS. If you are one of those…

Continue Reading →

Page 1 of 3