Speed Shuffle Drills for Ice Hockey Goalies – Essential For Saves
Jump into our latest YouTube Video, where we explore the crucial skill of mastering faster shuffles for ice hockey goalies. Agility & quick lateral movements are more important than ever…
Off Season Goalie Training | Plyometrics Level 2
Are you an ice hockey goalie and are looking for off season training that will help maximize your speed and ability to change directions FAST? Check out this Level 2…
Off Ice Speed For Hockey Goalies | Level 1
If you’re an ice hockey goalie and are feeling the NEED for SPEED then check out these level 1 exercises to help in your off ice training so you can…
Building connective tissues to build muscle – Goalie Training Q&A – 5.4.23
Hi Everyone! Welcome to your May 4th (better known as Star Wars Day) edition of Goalie Training Q&A! Tune in today to learn about what ice hockey goalie programs are…
Training videos for youth goalies – Goalie Training Q&A – 03.30.2023
Hi Everyone! It’s Bonnie here from the GTP team, catching you up on Maria’s latest Goalie Training Q&A. Lots of great topics including information on a couple of exciting events…
How To Beat The Pass | In Season Goalie Speed Workout
Here’s how hockey goalies beat the pass on their skates and play with more patience. This off-ice speed workout is designed specifically for your in-season. That means it is very…
Pro Read & React Agility Drills for Hockey Goalies
If you think you already have some good agility drills in your goalie specific training program… I guarantee you ain’t seen nothing like THIS. If you are one of those…
04-23-2020 Live Q&A – Look At Adding To Your Knee Stack
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. And just a reminder that the Shutout Academy is opening up for enrolment next Friday. If you…
03-12-2020 Live Q&A – What To Do After Your Season Ends
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. 2:27 – Strategic Mobility For Goalies, when should I be doing it? 4:36 – What to do…
ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves
As a hockey goalie, you are NOT going to stop every single shot. #truth #ouch But you can drastically increase your chances by developing the goalie specific stamina and stability…