04-08-21 Live Q&A – ‘New Program Coming Soon!’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

1:10 – At 54, what kind of training should I be doing?

4:08 – Shutout Academy will not re-open.  New program starting soon!

6:30 – Turning Pro vs. The New Program (what’s the difference)

8:25 – Which program would you recommend for a 15 year old goalie who just finished his freshman year at high school.

9:55 – How to still be game ready during covid?

13:55 – 3 levels in the new program, how long would it take to move up?

15:30 – Thoughts on Matt from Axis goaltending?

18:55 – recommendations for goalies who don’t have synthetic ice?

19:05 – thoughts on energy drinks before games? (performance)

24:25 – Is there a general rule for skate sharpening?

32:00 – Do you have a puck handling tutorial?

36:30 – What is the main focus of an off-ice training program?

37:47 – Need to do some conditioning – what would you recommend?

38:55 – Having trouble with my flare when I get my shoulders over my knees like my goalie coach wants

39:20 – I’m 13, can I enrol to the Shutout Academy or the new program?

Thanks for tuning in to hear all of Maria’s great advice!