04-01-21 Live Q&A – ‘Every Negative Experience Is An Opportunity For Improvement’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

3:27 – Hip FAI or tear?  Is that what I have?

7:57 – I need to get surgery on my meniscus – what to expect?

16:40 – Young goalie moving on from Puck Battle Domination – what’s next?  And when should a young goalie start working with a fitness trainer?

21:57 – can a wider stance make your calves more stiff?

22:35 – Maria is not an On-ice goalie coach

23:27 – Feeling stiff in butterfly – what can I do?  what program?

26:26 – ‘Every Negative Experience Is An Opportunity For Improvement’

31:20 – Do you recommend PNF for a wider butterfly?

31:45 – Jogging for cardio?

34:35 – any good goalie exercises on a big trampoline?

35:30 – Any goalie camps going on in London this summer?

39:15 – Are the splits something goalie coaches and scouts look at?

Thanks for tuning in to hear all of Maria’s great advice!