If you’re an ice hockey goalie and have had issues with hip impingement then you need to watch this video! Included is a link below to get the pdf of the comprehensive guide on hip impingement to get a full understanding of the issues involved.
Here are the time stamps and questions on what was covered!
2:49 Maria’s thoughts on hip impingement
goalietrainingpro.com – “Hip Impingement in Hockey Goaltenders: The Comprehensive Guide”
7:52 What is your advice for goalies who are going from inline hockey to ice hockey to make transition faster/easier.
8:38 Beer League/Adult Boot Camp went live FRIDAY OCTOBER 6th! See coupon codes which are available until Monday October 9th
10:11 Day 15 of Core Reset – should you do the repeated exercises in Base One + Movement Mechanics One?
11:14 Looking for more information on Hockey Convention in Sweden – Maria will be speaking at it!
Maria is away next week so see you in two weeks (October 19th). Thanks for tuning in! Bonnie from the GTP Team