Hockey goalie training is not all about strength, speed, mobility. There is another KEY pillar of the Game Winning Goalie Formula that you need to focus on, if you want to be the best of the best and that’s NUTRITION!
If you can’t see the video above then you can go directly to this link: https://youtu.be/xZT2tI7jSjY
Watch as Maria delves into the 3 Rules of Nutrition for Hockey Goalies, and look at how they are heavily incorporated into The Game Winning Goalie Formula. Tune in, turn the volume up, and learn about one of the most important aspects of your athletic strategy.
THE RESEARCH – HYDRATION SCIENCE & STRATEGIES → https://www.gssiweb.org/sports-science-exchange/article/sse-165-hydration-science-and-strategies-for-basketball
GET COACHED BY MARIA → https://go.goalietrainingpro.com/gwgf
Don’t forget to say “Hi on social: Instagram: http://instagram.com/goalietraining
#hockeygoalienutrition #athletenutrition #hockeygoalies