Hi Team! Welcome to the June 22nd edition of Goalie Training Q&A. Are you an ice hockey goalie and struggling with your confidence? You’re not alone! Make sure to tune into this Q&A and learn about Maria’s thoughts on how you can gain confidence.
See below for all the questions and timestamps – enjoy!
1:30 Where is Maria’s “headquarters” located?
1:47 What exercises rotate the lumbar vertebrae?
5:25 How much is one private session?
See – Game Winning Goalie Formula
7:56 Listen here to what was some of Maria’s key takeaways from the Global Goaltending Retreat!
10:53 What’s the biggest difference between goalie gloves?
11:35 What’s a good starting point for an off season training program for a beer league goalie?
13:27 Is your partner a hockey goalie too?
16:19 Does weight training stunt your growth?
18:22 Do you have a video on proper form for front squat?
20:43 Do you have a daily/weekly workout plan?
See Youtube: GoalieTrainingProTV
21:11 Can the Butterfly challenge be accessed on android?
22:04 Looking for ideas for workouts after coming back from strained hip flexor.
23:50 My son is in London for three weeks this summer. Can he do one on one training for that time?
25:37 Watch here on what Maria’s thoughts are on coaching confidence!
See you next week! Bonnie from the GTP Team