Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this past Friday morning, fear not! I have the video for you right here: https://youtu.be/EEKxaLfpyq0
Also, in case you’re pressed for time, below are the topics discussed along with where you can find them in the video:
Introduction | 00:00-02:00
Shut Out Academy for $1 | 02:00-03:40
SOA Superset Clarification | 03:40-05:40
Hip Flexor Mobility | 05:40-08:50
Which Shoes for Binsk’s Wedding? | 09:00-11:08
Reverse VH/Butterfly for Shorter Goalies | 11:08-14:30
Slapshot Off Forearm Injury Rehab | 14:30-16:20
GTP Snapback & Contest | 16:20-19:08
Chit-Chat | 19:08-20:00
Motivating & Training Youth Athletes | 20:00-22:50
See Ya! | 22:50-23:56
Until next time…Rapid Response Rachel signing off!