Goaltender Nutrition: Amazing Pre/Post Game Meal

Sorry – no protein pancakes here today… but this pre/post skate meal for goalies (you can also have it for breakfast or lunch – heck… why not dinner) is DELICIOUS and packed with actual healthy food, not a bunch of junk.

Rev up the blender and get ready to up your pre/post game nutrition.

If you want more nutrition in for for hockey goalies, check out this interview with the Registered Dietician that works with the goalies I train online…https://youtu.be/OTW_6CvWeeo

Bon appétit

Coach M