4 BAD HABITS Goalies Develop From Off Ice Training ?

The right off-ice goalie training will transform your performance on the ice and give you a shot at becoming the go-to goalie for your team (or even the league)… BUT you can also develop these 4 BAD habits if you aren’t careful.

Here are the 4 bad habits I see most hockey goalies develop through their dryland training without even realizing it – – and it makes your goalie coach nuts!

Now that you know how to look out for these bad habits, you will be able to avoid them.  The more you practice good habits off the ice, the easier your life will be on the ice.

No Bad Habits Here

Coach M


Whenever you’re ready there are 4 ways I can help you…

1. Get my FREE mobility program bump your save % in just 2 weeks by clicking here – https://goalie.one/uuz8

2. Check out my YouTube Channel, “GoalieTrainingProTV” by clicking here – https://goalie.one/uuAc .

3.Get STRATEGIC about your mobility training here – https://goalie.one/uFM7

4. Find out about our Shutout Academy by clicking here – https://goalie.one/uuAa


You can also catch me on social: IG – @goalietraining or join the FREE Goalie Training Lab on Facebook – https://www.facebook.com/groups/goali… – – this is where motivated goalies talk off-ice training and gear